May 5, 2025 Yin Metal Snake Month

 

The Chinese calendar marks May 5, 2025, as the beginning of the Yin Metal Snake month, which is composed of the Yin Metal (Lake) trigram over the Yin Fire (Fire) trigram and represents Hexagram 49, transformation and revolution. The Chinese calendar assigns one of the twelve animals, five elements, and the polarity of yin or yang to each year, month, day, and hour.  This hexagram is particularly significant in May 2025, the fourth month of the Chinese New Year, under the influence of the Yin Wood-Snake Year. The Yin Metal Snake month extends until Jun 4, 2025.

Energetic Influences

Yin Metal (Lake) and Yin Fire (Fire):

Yin Metal corresponds to the Lung channel (Hand Taiyin) and is associated with clarity, precision, and dryness qualities. It governs the respiratory system and is linked to these organs and their meridians: Spleen, Bladder, Large Intestine, Liver, and Stomach through internal meridians.

Snake corresponds to Yin Fire and the Heart channel (Hand Shaoyin) and is associated with warmth, passion, and vitality. It governs the cardiovascular system and is linked to the Kidneys, Gallbladder, Small Intestine, Spleen, and Bladder.

Yin Wood Snake Year Influence:

The Yin Wood Snake brings a dynamic yet introspective energy. Wood nourishes Fire, amplifying the Heart's warmth but potentially overburdening it if imbalances exist. The Snake's introspective nature encourages self-reflection and transformation, aligning with the revolutionary theme of Yin Metal Snake.

Yin Metal Snake Characteristics:

The Yin Metal Snake emphasizes precision and transformation. It governs the Upper Jiao Yin channels (Lung and Heart) while maintaining connections to the Lower Jiao (Bladder and Spleen). This interplay highlights the importance of balancing respiratory and cardiovascular health with digestive and excretory functions.

Physiological and Medical Effects

Lung (Yin Metal, Hand Taiyin Channel): Governs respiration, skin, and immunity. Linked to dryness and deficiency patterns, particularly in the thymus gland, which regulates immune function.

Heart (Yin Fire, Hand Shaoyin Channel): Governs circulation, emotional balance, and vitality. Excess heat in the Heart can lead to nervous system imbalances.

Linked Meridians and Organs:

Spleen (Yin Earth, Foot Taiyin Channel): Supports digestion, nutrient absorption, and blood production. It is critical for maintaining energy levels and immunity.

Bladder (Yang Water, Foo Taiyang Channel): Regulates water metabolism and excretion. It is linked to the nervous system and lower back health.

Thymus Gland and Nervous System 

Yin Metal Snake is associated with deficiency-type patterns in the thymus gland, which leads to weakened immunity. 

Du Meridian and Spine

The Yin Metal Snake has profound implications for the Du Meridian (Governing Vessel) and the spine. The Du Meridian is a Yang channel that runs along the midline of the back, governing the spine, nervous system, and the body's overall Yang energy. 

The Du Meridian and Its Role

Pathway of the Du Meridian:

The Du Meridian begins at the perineum and ascends along the spine, passing through the vertebrae, over the head, and ending at the upper lip. It is often referred to as the "Sea of Yang Meridians" because it governs all Yang channels in the body.

It is closely linked to the spine, nervous system, and brain, influencing physical structure, movement, and mental clarity.

Functions of the Du Meridian:

Regulates Yang Energy: The Du Meridian balances and distributes Yang energy throughout the body, supporting vitality and warmth.

Supports the Spine and Nervous System: It nourishes the vertebrae, spinal cord, and associated nerves, ensuring proper communication between the brain and body.

Influences Mental and Emotional Health: The Du Meridian is connected to the brain and governs clarity of thought, focus, and emotional stability.

Impact of the Yin Metal Snake

Yin Metal Snake and Du Meridian:

The Yin Metal Snake emphasizes transformation and precision, which aligns with the Du Meridian's role in maintaining structural and energetic integrity along the spine.

The Snake's introspective and transformative energy encourages addressing deep-seated imbalances in the spine and nervous system, particularly those related to Yang deficiencies or stagnation.

Yin Metal Snake Hexagram 49 (Revolution):

This hexagram represents a period of transformation and renewal, which can manifest as shifts in the body's energy flow along the Du Meridian.

It highlights the need to release old patterns of tension or stagnation in the spine and nervous system, allowing for greater flexibility and vitality.

Spinal and Nervous System Implications

Vertebral Segment Imbalances:

The Du Meridian's connection to the spine means that imbalances at specific vertebral segments (e.g., C5, T6, L2) can disrupt the flow of Yang energy, leading to:

C5: Neck stiffness, shoulder pain, and nerve-related symptoms in the arms.

T6: Mid-back pain, postural issues, and potential digestive disturbances.

L2: Lower back pain, leg weakness, and bladder or bowel dysfunction.

Yang Deficiency and Nervous System Imbalances:

A deficiency in Yang energy along the Du Meridian can result in:

Coldness and Weakness: Particularly in the spine and lower back.

Nervous System Dysregulation: Manifesting as fatigue, poor focus, or emotional instability.

Immune Weakness: The Du Meridian's influence on the thymus gland and immunity may be compromised, leading to susceptibility to illness.

Recommendations for Supporting the Du Meridian and Spine

Dietary Support:

Moistening Foods: To counteract dryness in the Lungs and nourish the spine, include foods like pears, white fungus, and soups.

Warming Foods: To support Yang energy, consume ginger, cinnamon, and cooked root vegetables.

Lifestyle Practices:

Spinal Exercises: Gentle stretches, yoga, or tai chi can help release tension and improve energy flow along the Du Meridian.

Acupuncture: Focus on points along the Du Meridian to balance Yang energy and alleviate spinal discomfort.

Meditation and Breathing Exercises: These practices can calm the nervous system and enhance the flow of Qi along the spine.

The Yin Metal Snake emphasizes transformation and renewal, making this an ideal time to address imbalances of the Du Meridian and spine. By supporting the flow of Yang energy and releasing spine-related tension, individuals can enhance their physical and emotional well-being, aligning with the transformative energy of this period.

Dryness in the Lungs and Heat in the Heart:

The interplay between the Yin Metal Lung and Yin Fire Heart channels during this period can exacerbate dryness and inflammation in the spine, particularly along the Du Meridian. This may manifest as:

Tension and Rigidity: In the upper back and neck.

Inflammation: Leading to pain or discomfort along the spine.

Lung and Heart Imbalances: Dryness in the Lungs can exacerbate inflammation, while excess heat in the Heart may lead to anxiety, insomnia, or palpitations.

Interplay of Taiyin and Shaoyin Channels:

The Taiyin (Lung and Spleen) and Shaoyin (Heart and Kidneys) channels work together to regulate moisture, warmth, and energy distribution. Imbalances may result in conditions such as:

Respiratory issues (e.g., dryness, cough, or asthma).

Digestive disturbances (e.g., bloating or poor nutrient absorption).

Emotional imbalances (e.g., anxiety or fatigue).

Diet and Lifestyle Recommendations

Northern Hemisphere (Spring Transition):

Diet:

Focus on moistening foods to counteract Lung dryness, such as pears, honey, and white fungus.

Include warming foods to support the Heart, such as ginger, cinnamon, and red dates.

Avoid overly spicy or greasy foods that may exacerbate heat in the Heart.

Lifestyle:

Practice breathing exercises to strengthen the Lung channel.

Engage in moderate cardiovascular activities to support Heart health.

Prioritize rest and stress management to prevent nervous system imbalances.

Southern Hemisphere (Autumn Transition):

Diet:

Emphasize nourishing and grounding foods to support the Spleen, such as sweet potatoes, squash, and millet.

Include hydrating foods to counteract dryness, such as soups and stews.

Avoid cold or raw foods that may weaken digestion.

Lifestyle:

Focus on gentle exercises like yoga or tai chi to balance energy.

Protect the body from cold and wind to prevent respiratory issues.

Incorporate mindfulness practices to maintain emotional balance.

Key Observations and Recommendations

Lung and Heart Relationship:

The dryness in the Lungs and heat in the Heart during this month highlight the need to balance moisture and warmth. Supporting the Spleen and Bladder can help regulate these dynamics.

Preventive Measures:

Strengthen immunity through proper diet and lifestyle.

Address nervous system imbalances by focusing on spinal health and stress reduction.

Transformation and Growth:

The Yin Metal Snake encourages embracing change and transformation, both physically and emotionally. This is a time to let go of old patterns and cultivate new, healthier habits.

By aligning with the energies of the Yin Metal Snake and the Yin Wood Snake, individuals can navigate this transformative period with greater balance and vitality.

Health and Wellness Coaching & Consultation:

Sharpen your diet and schedule a personal consultation to determine the correct Ayurvedic and TCM recommendations for your constitution, as most wellness programs are inappropriate. Michelle is a Mayo Clinic-trained health coach who offers patients an opportunity to learn the most suitable path to boost their immune system and maintain overall health. 

Schedule with Michelle here.

 

 

Schedule an acupuncture or herbal appointment

Schedule an herbal refill

Schedule an Ayurvedic, IPT, Yoga Therapy or HMR consultation

Schedule Health and Wellness Coaching  

Clinic hours: Tue - Fri 8:00 - 12:00, 1:30 - 6:00

Closed: Sat, Sun, Mon

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April 5, 2025 Yang Metal Dragon Month

 

The Chinese calendar marks April 5, 2025, as the beginning of Yang Metal Dragon Month and the third month of the Yin Wood-Snake Year. The calendar assigns one of the twelve animals, five elements, and the polarity of yin or yang to each year, month, day, and hour. The Yang Metal Dragon month extends until May 5, 2025.

The Yang Metal Dragon references the 33rd hexagram described in the I Ching and used in Feng Shui. Its image is the Heaven trigram above, and the Mountain trigram below. 

Hexagram 33, known as "Retreat", is composed of the Yang Metal (Heaven) trigram above the Yang Earth (Mountain) trigram. This configuration symbolizes a time of strategic withdrawal, reflection, and consolidation of energy. The Heaven trigram represents strength, clarity, and leadership, while the Mountain trigram signifies stability, stillness, and grounding. Together, they suggest a period of retreat to preserve strength and prepare for future action.

Strategic Withdrawal and Wisdom:

Hexagram 33 emphasizes the importance of knowing when to retreat to avoid unnecessary conflict or depletion. It reflects the wisdom of self-preservation and the ability to recognize when external circumstances are unfavorable 

.

This retreat is not a sign of weakness but a tactical move to regroup and prepare for future challenges.

Heaven Over Mountain:

The Heaven trigram represents clarity, strength, and leadership, while the Mountain trigram symbolizes stillness, stability, and introspection. They suggest a balance between action and contemplation, urging individuals to pause and reflect before moving forward.

The Cave Symbolism:

Some interpretations liken Hexagram 33 to the image of a hermit retreating to a mountain cave, symbolizing a period of solitude and inner work. This retreat allows for self-discovery, healing, and renewal.

Health and Pathologies

Northern Hemisphere (Spring)

Seasonal Context:

In spring, the energy of growth and renewal is rising. However, Hexagram 33 advises against overexertion and encourages moderation to avoid burnout.

The retreat energy aligns with the need to detoxify and cleanse the body after winter stagnation.

Health Implications:

Digestive Health: The Yangming channels (large intestine and Stomach) are emphasized, making it important to address dryness in the large intestine and damp heat in the Stomach.

Respiratory Health: Seasonal allergies may affect the Lungs, which are connected to the Large Intestine through the Taiyin system.

Emotional Health: The retreat energy may bring feelings of introspection or withdrawal, which can benefit mental clarity but may also lead to temporary melancholy.

Pathologies:

Excess Heat: Overactivity in the Yangming channels can lead to inflammation, bloating, or skin issues.

Qi Stagnation: Failure to harmonize the retreat energy may result in stress or frustration.

In April 2025, during the third month of the Chinese New Year (Yin Wood Snake), this hexagram's energetic influences align with the Yang Metal Dragon, emphasizing resilience, determination, and transformation.

Southern Hemisphere (Autumn)

Seasonal Context:

In autumn, the energy begins to contract, mirroring the retreat energy of Hexagram 33. This is a time to conserve resources and prepare for the colder months ahead.

The focus shifts to nourishment and immunity to support the body during the seasonal transition.

Health Implications:

Lung Health: The Lungs, as the organ of autumn, are particularly vulnerable. Hexagram 33's retreat energy encourages practices that strengthen respiratory function, such as breathing exercises or herbal tonics.

Digestive Health: The Spleen and Stomach, which are linked to the Taiyin and Yangming channels, require warming and grounding foods to prevent dampness and cold accumulation.

Emotional Health: The introspective energy of autumn aligns with the retreat theme, fostering a sense of calm and reflection.

Pathologies:

Dampness: Excess dampness in the Spleen and Stomach can lead to bloating, fatigue, or loose stools.

Dryness: The retreat energy may exacerbate dryness in the Lungs and Large Intestine, causing dry skin, constipation, or respiratory irritation.

Cosmic and Energetic Influences

Yin Wood Snake Year:

The Yin Wood Snake brings a soft, flexible, and strategic energy. It encourages adaptability and introspection, complementing the retreat-oriented nature of Hexagram 33.

The Snake's association with transformation and wisdom supports the idea of using this time to reassess priorities and let go of what no longer serves.

Yang Metal Dragon Month:

The Yang Metal Dragon is bold, assertive, and ambitious. Its energy contrasts with the retreat-oriented nature of the hexagram, creating a dynamic interplay between action and reflection.

The Dragon's connection to the Yangming channels (Large Intestine and Stomach) highlights the importance of digestion, elimination, and internal energy balance during this time.

Influence on the Human Body

Meridian and Organ Connections

Yang Metal (Large Intestine Channel):

The Large Intestine channel is linked to the Stomach, Liver, Lung, Kidney, and Spleen. It governs the elimination of waste and is associated with dryness and inflammation when imbalanced.

The Large Intestine's internal pathways reach the face, throat, and nose, making these areas susceptible to dryness or irritation.

Yang Earth (Stomach Channel):

The Stomach channel connects to the Large Intestine, Pericardium, Spleen, and Lungs. It governs digestion and the transformation of food into energy.

Damp heat in the Stomach can manifest as bloating, acid reflux, or skin issues.

Taiyin Channels (Lungs and Spleen):

Both the Large Intestine and Stomach channels share internal connections with the Lungs and Spleen, which belong to the Taiyin system.

The Lungs govern respiration and skin health, while the Spleen oversees digestion and the production of Qi (vital energy).

Imbalances and Patterns

Excess Patterns:

The Large Intestine may experience dryness and inflammation, leading to constipation, dry skin, or respiratory issues.

The Stomach may develop damp-heat, causing bloating, indigestion, or acne.

Pineal Gland and Vertebral Segments:

Hexagram 33 is associated with excess patterns in the pineal gland, potentially disrupting sleep and circadian rhythms.

Imbalances may also manifest at C1 (neck tension), T2 (upper back stiffness), and T10 (digestive issues).

Diet and Lifestyle Recommendations

Northern Hemisphere (Spring)

Focus on light, cleansing foods to support the Large Intestine and Stomach:

Include leafy greens, asparagus, celery, and radishes to clear heat and promote detoxification.

Avoid heavy, greasy, or overly spicy foods that can exacerbate damp-heat.

Engage in gentle outdoor activities like walking or yoga to harmonize with the rising Yang energy of spring.

 

Southern Hemisphere (Autumn)

Emphasize warming and nourishing foods to support the Lungs and Spleen:

Incorporate root vegetables, squash, ginger, and cinnamon to strengthen digestion and immunity.

 Avoid cold or raw foods that can weaken the Spleen.

 Practice breathing exercises or meditation to enhance Lung function and promote relaxation.

Interplay of Yangming and Taiyin Channels

The Yangming channels (Large Intestine and Stomach) are responsible for processing and eliminating waste, while the Taiyin channels (Lungs and Spleen) focus on nourishment and energy production. During this month:

Imbalances in the Yangming channels may lead to digestive and respiratory issues, such as constipation, bloating, or dry cough.

Weakness in the Taiyin channels can result in fatigue, poor immunity, and dampness-related conditions.

Common Medical Conditions in April

Seasonal allergies affecting the Lungs and Large Intestine.

Digestive disturbances like bloating or constipation.

Skin issues, such as dryness or acne, linked to the Large Intestine and Stomach.

During the Yang Metal Dragon month, the energetic and physiological influences on the body emphasize the Yangming channels (Large Intestine and Stomach) and their connections to the Taiyin channels (Lungs and Spleen). 

Treatments from the premier clinic of Chinese medicine in North Texas, Meridian Harmonics Acupuncture and Chinese Herbal Compounding Pharmacy provide several advantages:

1. Expertise in Balancing Seasonal Energies

Meridian Harmonics tailors treatments to align with the seasonal and cosmic influences of the Yang Metal Dragon month. This includes addressing dryness and inflammation in the Large Intestine and damp heat in the Stomach, which are common during this time.

Their practitioners use acupuncture and herbal formulas to harmonize the Yangming and Taiyin channels, promoting balance between digestion, elimination, and respiratory health.

2. Comprehensive Meridian-Based Treatments

Acupuncture treatments at Meridian Harmonics target specific points along the Large Intestine, Stomach, Lung, and Spleen meridians to:

Relieve digestive issues like bloating, constipation, or acid reflux.

Address respiratory concerns such as dry cough or seasonal allergies.

Support overall energy flow and reduce stagnation 

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The use of moxibustion or other adjunct therapies can further enhance the effects by warming and tonifying the affected meridians.

3. Customized Herbal Compounding

The pharmacy's ability to create customized herbal formulas ensures that treatments are tailored to individual needs. This personalized approach ensures that the formulas are aligned with the patient's constitution and the energetic influences of the month.

4. Focus on Preventative Care

TCM emphasizes preventative care, and Meridian Harmonics provides guidance on diet, lifestyle, and seasonal practices to maintain health during the Yang Metal Dragon month.

For example:

Recommendations for light, cleansing foods in the Northern Hemisphere (spring) or warming, nourishing foods in the Southern Hemisphere (autumn) to support the Spleen and Stomach.

Breathing exercises or Qi Gong to strengthen the Lungs and improve Qi flow.

5. Holistic Approach to Health

Treatments at Meridian Harmonics integrate the mind-body connection, addressing not only physical symptoms but also emotional and energetic imbalances.

The Yang Metal Dragon's bold and transformative energy may bring emotional challenges, such as stress or overexertion. Acupuncture and herbal medicine can help calm the mind and restore emotional equilibrium 

.

6. Addressing Specific Imbalances

The Yang Metal Dragon month is associated with excess patterns in the pineal gland and imbalances at the C1, T2, and T10 vertebral segments. Meridian Harmonics offers: 

Acupuncture or manual therapies to relieve tension in these areas.

Herbal support regulates sleep and circadian rhythms which are affected by pineal gland imbalances.

7. Longstanding Tradition and Expertise

With TCM's foundation in thousands of years of practice, Meridian Harmonics draws on this rich tradition to provide effective treatments for a wide range of conditions. Their use of evidence-based protocols ensures safety and efficacy while respecting the holistic principles of TCM.

Meridian Harmonics Acupuncture and Chinese Herbal Compounding Pharmacy offers a unique combination of seasonally aligned treatments, customized herbal formulas, and holistic care. These advantages make it an excellent choice for addressing the specific health challenges and energetic influences of the Yang Metal Dragon month and every season throughout the year.

Health and Wellness Coaching & Consultation:

Sharpen your diet and schedule a personal consultation to determine the correct Ayurvedic and TCM recommendations for your constitution, as most wellness programs are inappropriate. Michelle is a Mayo Clinic-trained health coach who offers patients an opportunity to learn the most suitable path to boost their immune system and maintain overall health. 

Schedule with her here.

 

 

Schedule an acupuncture or herbal appointment

Schedule an herbal refill

Schedule an Ayurvedic, IPT, Yoga Therapy or HMR consultation

Schedule Health and Wellness Coaching  

Clinic hours: Tue - Fri 8:00 - 12:00, 1:30 - 6:00

Closed: Sat, Sun, Mon

Meridian Harmonics Acupuncture and Herbal Compounding Pharmacy

www.mhaom.com

March 6, 2025: Yin Earth Rabbit Month

The Chinese calendar marks March 6, 2025, as the beginning of Yin Earth Rabbit Month and the second month of the Yin Wood-Snake Year. The calendar assigns one of the twelve animals, five elements, and the polarity of yin or yang to each year, month, day, and hour. The Yin Earth Rabbit month extends until April 4, 2025.

The Yin Earth Rabbit references the 46th hexagram described in the I Ching and used in Feng Shui. Its image is the Earth trigram above, and the Wind trigram below. The Yin Earth Rabbit represents "Progress or Pushing Upward". Of the twelve Chinese animals, the Rabbit represents the fourth of their sequence. 

Hexagram 46 in the I Ching, represented by Yin Earth (Earth) over Yin Wood (Wind), symbolizes steady growth, perseverance, and upward movement. In the context of Traditional Chinese Medicine (TCM), this hexagram reflects the interaction of the Spleen (Yin Earth) and Liver (Yin Wood), with implications for digestion, nourishment, Qi regulation, and detoxification. 

When appearing in March 2025, during the second month of the Yin Wood-Snake year and the Yin Earth-Rabbit month, this hexagram also sheds light on potential deficiencies, particularly related to the adrenal glands and structural imbalances at C7, T8, and L4 vertebral segments. Below is an expanded analysis, incorporating cosmic and energetic influences, connections to the adrenal glands and spine, and detailed recommendations.

Influences and Characteristics of the Yin Earth Rabbit

1. Yin Earth (Spleen) and Yin Wood (Liver) Dynamics:

   • Yin Earth (Spleen) governs digestion, transformation, and nourishment. It stabilizes and supports the upward push of Yin Wood (Liver) energy. The Spleen harmonizes the body’s ability to generate Qi and Blood from food, while the Liver ensures the smooth flow of Qi throughout the body.
   • Yin Wood (Liver) represents growth, flexibility, and planning. It relies on the steady nourishment provided by Yin Earth to grow and move upward. However, excessive Wood energy can drain or disturb Earth, leading to imbalances.

2. March in the Yin Wood-Snake Year:

   • Wood-Snake Energy enhances transformation and adaptability. Yin Wood in the Liver adds growth and vitality, while the Snake’s inherent transformative nature promotes regeneration.
   • March corresponds to early spring in the Northern Hemisphere, where the Liver thrives as nature awakens. In the Southern Hemisphere, this is late summer transitioning into autumn, where the Spleen’s nourishing functions dominate.

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Linked Meridians, Organs, and Body Regions

It's important to note the common TCM connections between the Spleen and Liver. They're highlighted below.

Yin Earth (Spleen) and Linked Meridians:

• Spleen (Taiyin) connects to:
  • Lungs: Qi production and immune defense.
  • Stomach: Digestive processes.
  • Small Intestine: Absorption and transformation.
  • San Jiao (Triple Burner): Qi and fluid distribution.
  • Heart: Circulation and mental clarity.
  • Large Intestine: Elimination and detoxification.
• Body Regions Reached:
  • Abdomen, chest, digestion-related regions, and immune-related tissues.

Yin Wood (Liver) and Linked Meridians:

• Liver (Jueyin) connects to:
  • Pericardium: Emotional and mental regulation.
  • Large Intestine: Detoxification and elimination.
  • Gallbladder: Decision-making and bile flow.
  • Small Intestine: Nutrient absorption.
  • Lungs: Qi flow and respiratory health.
  • San Jiao: Hormonal and fluid regulation.
• Body Regions Reached:
  • Flank, eyes, tendons, chest, reproductive organs, and detox-related tissues.

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Effects on the Human Body

1. Liver-Spleen Interactions:

   • The Spleen’s nourishing Yin Earth supports the Liver’s growth but can become overwhelmed if the Liver’s Yang energy is excessive, leading to Spleen Qi deficiency (e.g., poor digestion, fatigue).
   • The Liver’s movement of Qi assists the Spleen in the upward transportation of nutrients but can stagnate, causing digestive bloating, emotional tension, or menstrual irregularities.

2. Meridian and Organ Influences:

   • Imbalances may manifest as:
     • Liver: Irritability, eye strain, muscle tension.
     • Spleen: Weak digestion, cold extremities, sugar cravings.
     • Linked organs: Constipation, respiratory issues, irregular heartbeat, or fluid retention.

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Diet and Lifestyle Recommendations

Northern Hemisphere (Early Spring):

1. Diet:

   • Support Liver and Spleen:
     • Include sour foods (e.g., lemon, apple cider vinegar) to gently move Liver Qi.
     • Add sweet and warming foods (e.g., millet, sweet potato, squash) to support the Spleen.
     • Emphasize fresh greens (e.g., dandelion, spinach) to aid detox and Qi movement.
     • Avoid cold, damp foods (e.g., ice cream, raw salads) that can burden the Spleen.
   • Herbal Teas: Peppermint (for Liver Qi stagnation), ginger (for Spleen Qi).

2. Lifestyle:

   • Movement: Gentle stretching, yoga, or Tai Chi to release Liver Qi stagnation and promote flexibility.
   • Mental Health: Journaling or planning to align with the Liver’s vision and direction needs.
   • Breathing Exercises: Strengthen Lung-Spleen connection.

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Southern Hemisphere (Late Summer to Autumn):

1. Diet:

   • Nourish the Spleen and support the Liver:
     • Include grounding foods (e.g., root vegetables, and grains like quinoa and barley).
     • Add mildly sour fruits (e.g., plums, oranges) to assist the Liver’s transition.
     • Warm spices (e.g., cinnamon, nutmeg) to aid digestion and harmonize Spleen.
     • Avoid greasy, overly rich foods that may stagnate the Liver.
   • Herbal Teas: Licorice root (for Spleen Qi), chrysanthemum (to cool and soothe the Liver).

2. Lifestyle:

• Mindful Movement: Walking in nature to ground and harmonize.
• Transition Awareness: Prepare for autumn by stabilizing routines and minimizing overwork.

Cosmic Influences

1. Heavenly Stem: Yin Wood (Snake Year)

   • Yin Wood governs flexibility, growth, and adaptability. It aligns with the Liver in TCM, emphasizing the smooth flow of Qi, detoxification, and emotional regulation.

2. Earthly Branch: Snake (2025)

   • The Snake symbolizes transformation and the ability to shed what no longer serves. Its influence promotes detoxification but can challenge stability in cases of emotional or physical insufficient grounding.

3. Monthly Pillar: Yin Earth (Rabbit Month)

• Yin Earth nurtures and stabilizes, correlating with the Spleen in TCM. The Rabbit’s gentleness harmonizes with the Snake’s transformative energy, fostering growth but requiring support to avoid overstrain or depletion.

Energetic Influences

• Yin Earth (Spleen): Governs digestion, nourishment, and blood production. Weakness in the Spleen can lead to fatigue, worry, and poor nutrient assimilation, impacting the adrenal glands indirectly through stress and Qi depletion.
• Yin Wood (Liver): Manages the smooth flow of Qi, detoxification, and tendon health. Imbalances in Liver Qi can create emotional instability and contribute to adrenal fatigue by overburdening the stress-response system.
• Adrenal Glands: This hexagram points to adrenal gland deficiencies due to a weakened Spleen-Liver axis. Chronic stress, poor diet, and emotional strain exacerbate this weakness.

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Influence of Yin Wood-Snake on Yin Earth-Rabbit

1. Dynamic Relationship:

   • The Snake’s transformational energy emphasizes renewal but may overtax the Spleen and adrenal glands, especially during seasonal transitions.
   • The Rabbit’s grounding in Yin Earth helps counterbalance these stresses but requires consistent nourishment to sustain stability.

2. Health Implications:

• Potential for adrenal fatigue from chronic stress or overwork.
• Weakness in the Spleen-Liver connection may manifest as digestive issues, emotional instability, or hormonal imbalances.
• Vulnerabilities in the vertebral segments C7, T8, and L4 indicate structural imbalances that reflect or exacerbate organ disharmony.

Characteristics of Yin Wood-Rabbit on the Human Body

1. Yin Wood (Liver):

   • It affects the liver and gallbladder, promoting detoxification and flexibility in tendons and ligaments.
   • Supports emotional adaptability but may contribute to stress-related disorders when imbalanced.

2. Yin Earth (Spleen):

   • Influences the Spleen and Stomach, supporting nutrient absorption and postnatal Qi generation.
   • Stabilizes emotional and physical health but is prone to overstrain from worry or poor dietary habits.

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Functions of the Spleen and San Jiao

1. Spleen (Taiyin Earth):

   • Converts food into Qi and Blood, supports muscles, and maintains immune function.
   • Weakness leads to fatigue, poor nutrient assimilation, and a greater strain on the adrenal glands.

2. San Jiao (Triple Burner):

• The San Jiao regulates fluid metabolism and hormonal balance, and links to the endocrine system and adrenal glands.
• Disharmony here can disrupt stress responses, fluid regulation, and energy distribution.

Imbalances at Vertebral Segments

1. C7:
   • Governs the thyroid gland and affects the communication between the nervous and endocrine systems. Imbalances may manifest as tension in the neck and shoulders or hormonal disruptions.
2. T8:
   • Relates to adrenal gland function and stress regulation. Disharmony here often presents as mid-back stiffness or adrenal fatigue symptoms such as low energy and poor resilience to stress.
3. L4:
• Linked to the lower digestive tract and reproductive organs. Imbalances may manifest as lower back pain, hormonal imbalances, or digestive irregularities.

Final Note

The Yin Earth Rabbit represents the relationship between a toxic damp Lymphatic System and the Lungs in March 2025. 

In Traditional Chinese Medicine (TCM), the interplay between the lymphatic system (San Jiao) and the Lungs is deeply tied to the TCM concept of dampness, detoxification, and Qi circulation. 

During March 2025, under the influence of the Yin Earth-Rabbit month in the Yin Wood-Snake year, the body is in a transitional state between Winter's storage phase and Spring's movement phase. This makes the Liver, Spleen, and Lungs particularly vulnerable to imbalances, especially in cases where a toxic damp condition affects the lymphatic system.

Toxic Dampness and the Lymphatic System

 

Role of the San Jiao (Triple Burner)

In TCM, the San Jiao regulates the flow of fluids throughout the body and maintains proper fluid distribution between the upper, middle, and lower burners.

A toxic, damp lymphatic system reflects the stagnation of fluids, where the body's ability to detoxify, move Qi, and regulate immunity is impaired.

Toxic Damp in the Lymphatic System

Results from dietary habits (too much damp-generating food like dairy, greasy foods, or cold/raw items), lack of movement, or excessive emotional stress (affecting the Liver and Spleen).

Symptoms include heaviness, swelling, fatigue, foggy thinking, recurrent infections, and sluggish digestion.

Summary

Yin Earth Rabbit represents a harmonious balance between Yin Earth (Spleen) and Yin Wood (Liver), embodying steady growth and upward movement. During March 2025, this balance highlights the importance of nourishing digestion while facilitating smooth Qi flow for detoxification and emotional balance. Adapting diet and lifestyle recommendations to seasonal influences ensures the integration of this hexagram’s energy into the body, promoting health and well-being.

Health and Wellness Coaching & Consultation:

Sharpen your diet and schedule a personal consultation to determine the correct Ayurvedic and TCM recommendations for your constitution, as most wellness programs are inappropriate. Michelle is a Mayo Clinic-trained health coach who offers patients an opportunity to learn the most suitable path to boost their immune system and maintain overall health. 

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The Story Behind the Salk Vaccine, SV40, and the Origins of a Cancer Epidemic

The history of medicine and bioweapons research is filled with intriguing, and at times, deeply unsettling stories. One such narrative involves the infamous contamination of early polio vaccines with SV40 (Simian Virus 40), which some believe contributed to the rise of cancer rates in the 20th century. This story is intertwined with notable figures, groundbreaking discoveries, and even conspiracy theories involving government agencies, medical pioneers, and covert operations.

Below, we’ll break down this complex web of events, touching on the key people, discoveries, and incidents that shaped this narrative.

The Salk Vaccine and the Tragedy of Dr. Alton Ochsner’s Grandchildren

Dr. Alton Ochsner, a renowned surgeon and former dean of Tulane Medical School, was one of the first to test the Salk polio vaccine in 1951. Tragically, he administered the vaccine to his own grandchildren, resulting in devastating outcomes:

His grandson died of polio within seven days.

His granddaughter developed polio but survived.

This personal tragedy cast early doubts on the safety of the vaccine. Around the same time, Dr. Bernice Eddy, a researcher at the National Institutes of Health (NIH), discovered that early batches of the Salk vaccine were contaminated with SV40, a monkey virus.

The Discovery of SV40 and Its Implications

SV40 (Simian Virus 40) was an unknown entity at the time because DNA had not yet been fully understood or studied. Dr. Bernice Eddy made the groundbreaking discovery that the early polio vaccines, which were cultured in monkey kidney cells, had been contaminated with this virus. SV40 was later found to have the potential to cause cancer in laboratory animals.

Dr. Bernice Eddy reported her findings to the NIH and FDA, warning them of the contamination. Despite her warnings, the vaccines were distributed globally, reaching approximately 300 million people.

Eddy’s whistleblowing led to her professional ostracization. After presenting her findings to the New York Academy of Sciences in 1955, she was blacklisted, her lab was defunded, and she was eventually removed from the NIH.

The Cutter Incident

The Cutter Incident, which occurred in 1955, was one of the most publicized vaccine-related disasters in history. During the mass rollout of the Salk polio vaccine, one of the manufacturers, Cutter Laboratories, released a batch of vaccines that were improperly inactivated. As a result:

40,000 children contracted polio.

200 were paralyzed, and 10 died.

This incident led to stricter safety regulations for vaccine production but also raised questions about the oversight and ethical practices of the pharmaceutical industry and government agencies.

The Rise of Cancer and the SV40 Controversy

Many researchers and conspiracy theorists argue that the mass distribution of SV40-contaminated vaccines played a role in the dramatic increase in cancer rates during the latter half of the 20th century. SV40 has been found in certain human cancers, such as mesotheliomas, brain tumors, and bone cancers, though the scientific community remains divided on whether the virus directly causes cancer in humans.

Dr. Jack Kruse, a neurosurgeon, has highlighted the link between SV40 and the cancer epidemic, pointing to the involvement of figures like Dr. Alton Ochsner and Dr. Bernice Eddy in the early stages of this controversy.

The Role of the CIA, Bioweapons, and Covert Operations

The story takes an even darker turn with allegations of covert bioweapons research involving SV40 and cancer. According to some accounts:

The CIA became involved in addressing the SV40 contamination issue, recognizing its potential as both a public health crisis and a weapon.

Dr. Alton Ochsner allegedly collaborated with government agencies to “fix” the SV40 problem.

The Mysterious Bioweapons Lab on Magazine Street

In 1962-1963, a bioweapons lab was allegedly established in an apartment on Magazine Street in New Orleans. Key figures associated with this lab include:

Dr. Mary Sherman, an orthopedic surgeon and cancer expert.

Dr. Sarah Stewart, an oncology expert who pioneered research in viral links to cancer.

Judyth Vary Baker, a young researcher.

David Ferrie, a pilot and alleged CIA operative.

Lee Harvey Oswald, who would later be accused of assassinating President John F. Kennedy.

The lab’s purpose was reportedly to develop a bioweapon using SV40 and other agents. Dr. Mary Sherman’s expertise in cancer research and the mysterious circumstances surrounding her death in 1964 have fueled speculation about the lab’s activities.

Dr. Mary Sherman’s Death and Jim Garrison’s Investigation

Dr. Mary Sherman was found brutally murdered in her New Orleans apartment in 1964. Her death remains shrouded in mystery. Some believe her work at the clandestine lab, and her knowledge of the government’s involvement in bioweapons research, made her a target.

Jim Garrison, the New Orleans district attorney who famously investigated the JFK assassination, reportedly uncovered evidence linking the Magazine Street lab, SV40 research, and figures like David Ferrie and Lee Harvey Oswald to broader conspiracies. Garrison even wanted to put Dr. Alton Ochsner on trial for his alleged connections to these activities but ultimately pursued Clay Shaw instead.

The LINAC Device and Cancer Research

Dr. Jack Kruse also mentions the presence of a LINAC (linear accelerator) in the basement of a community hospital at LSU and Tulane. This $100 million piece of equipment, typically used for radiation therapy to treat brain tumors, was highly unusual for a hospital to possess at the time. The LINAC’s presence adds another layer of intrigue, suggesting potential military or covert applications.

The Legacy of SV40 and the Cancer Epidemic

The SV40 contamination of the Salk vaccine remains one of the most controversial chapters in medical history. While mainstream science has not definitively proven a link between SV40 and human cancer, the episode raises important questions about:

The ethics of vaccine production and distribution.

The role of government agencies in suppressing or ignoring critical findings.

The potential overlap between public health initiatives and covert bioweapons research.

Conclusion

The story of SV40, the Salk vaccine, and the alleged cancer epidemic highlights the complex interplay between science, medicine, and geopolitics. It serves as a cautionary tale about the unintended consequences of scientific progress and the importance of transparency and accountability in public health.

While many of the claims surrounding this narrative remain speculative, they underscore the need for ongoing research and vigilance in the fields of virology, oncology, and vaccine safety.

February 4, 2025 Part 2: Chinese New Year - Yin Wood Snake

 

February 4, 2025, is the first day of the Yin Wood Snake Year, which is rooted in Chinese philosophy and based on a lunar calendar. The Chinese zodiac comprises 12 animal signs, yin or yang, and the five elements, forming a 60-year cycle. 

2024 was the Yang Wood Dragon year. It ends on February 3, 2025. Following Yang Wood is Yin Wood. Dragon signifies the Yang aspect of the Earth element. Snake follows Dragon in the sequence of the twelve animals and signifies Yin Fire. Each animal is associated with one of the five elements (Wood, Fire, Earth, Metal, Water). 2025 the Snake, therefore, is a Yin Wood Snake Year. The previous Yin Wood Snake Years were 1965, and 1905. The next Yin Wood Snake Year will be 2085. If your birthday was in 1965, 2025 is your Golden Birthday!

Each year is linked to an associative hexagram from the I-Ching. The Yin Wood Snake corresponds to the 37th hexagram "Family".  The image is Wind, the upper trigram, over Fire, the lower trigram. This is a highly energetic hexagram and illustrates "fire stirring wind". Elevated energy states in TCM can cause deficiency, weakness, and stagnation in other regions, organs, cells, and structures.

Each year, month, and day of the year corresponds to specific patterns of disharmony that affect health. Wind is one of two trigrams linked to the Wood element. When Wind is the upper trigram in a hexagram there is weakness, deficiency, and stagnation in the Shaoyang meridians. The Wind trigram generally represents inflammatory hyperactivity in the yang meridians and organs. At the same time, there is an erratic movement of inflammatory energy. 

The Shaoyang meridians are related to the western gallbladder, lymphatic, and endocrine systems. The inflammation begins in the intestines, bladder, and kidneys during the Yin Wood Snake year. 

The Fire trigram is linked to the Fire element. When it is the lower trigram in a hexagram, blood stagnation leads to poor circulation within the blood vessels. Blood stasis here is from inflammation. Fire represents inflammation affecting the heart and its linked organs, tissues, and cells. During the Yin Wood Snake, this indicates inflammation in the intestines and hormone imbalances.

The overarching theme of the Yin Wood Snake year involves internal heat triggering internal wind. This wind is produced by heat or inflammation, which adversely affects the liver, lungs, gallbladder, and pericardium.

February 4, 2025 Part 1: Yang Earth Tiger Month

 

The Chinese calendar marks February 4, 2025, as the beginning of Yang Earth Tiger Month and the beginning of the Chinese New Year, the Yin Wood-Snake. The calendar assigns one of the twelve animals, five elements, and the polarity of yin or yang to each year, month, day, and hour. The Yang Earth Tiger month extends until March 5, 2025.

The Yang Earth Tiger references the 27th hexagram described in the I Ching and used in Feng Shui. Its image is the Mountain trigram above, and the Thunder trigram below. The Yang Earth Tiger represents the "Corners of the Mouth". Of the twelve Chinese animals, the Tiger represents the third of their sequence. From the I Ching, we find this description of this month's hexagram: 

The 27th hexagram of the I Ching, also called "Providing Nourishment" (Yi), is associated with themes of sustenance, balance, and the way we support life. With Yang Earth (Mountain) above Yang Wood (Thunder), this hexagram speaks to grounded support (Earth) fostering dynamic growth (Wood), making it especially resonant with questions of nourishment and structure. Here's the analysis and recommendations based on the channels, meridians, and cosmic influences in February 2025:

January 6, 2025 Yin Fire Ox Month

 

The Chinese calendar marks January 6, 2025, as the beginning of Yin Fire Ox Month. The calendar assigns one of the twelve animals, five elements, and the polarity of yin or yang to each year, month, day, and hour. The Yin Fire Ox month extends until February 3, 2025, the last day of the Yang Wood Dragon Chinese year.

The 35th hexagram of the I Ching, Jìn (Progress), with Yin Fire (Li) over Yin Earth (Kun), represents an energy of illumination, advancement, and growth. When this hexagram aligns with January 2025, its effects on the human body can be analyzed through the interplay of the Heart (Yin Fire, Hand Shaoyin) and the Spleen (Yin Earth, Foot Taiyin) meridians, alongside their internal and external connections.

The Yin Fire Ox hexagram:

Energetic Influences on the Body

The common internal organ/meridian connection of the Yin Fire Ox is the Small Intestine. During the Yin Fire Ox month, the Small Intestine has the properties of inflammation and food stagnation. This will cause bloating, mild abdominal pain or cramping, fullness soon after eating, belching or hiccoughs, nausea, distention in the upper abdomen, and loss of appetite.

Yin Fire (Heart, Hand-Shaoyin Meridian)

Governs blood circulation and consciousness, housing the Shen (spirit/mind).

Internal connections: Kidney (Water element), Gallbladder (Wood element), Small Intestine (Fire element), Spleen (Earth element), Urinary Bladder (Water element).

External body regions: Palms, medial forearm.

Yin Earth (Ox) (Spleen, Foot Taiyin Meridian)

Governs digestion, nourishment, and blood production, supporting the Yi (intellect).

Internal connections: Lungs (Metal element), Small Intestine (Fire element), Stomach (Earth element), San Jiao (Fire element), Heart (Fire element), Large Intestine (Metal element).

External body regions: Inner legs, thighs, and the medial aspect of the feet.

Impact During January 2025

January corresponds to the depth of winter in the Northern Hemisphere (associated with the Water element) and the peak of summer in the Southern Hemisphere (associated with the Fire element). These seasonal energies interact with the dynamic of Yin Fire and Yin Earth, influencing the Heart and Spleen meridians in different ways:

Northern Hemisphere (Winter)

Challenge: Cold Water dominates, potentially suppressing Fire energy (Heart) and overburdening the Earth (Spleen). This can manifest as poor circulation, emotional stagnation, and sluggish digestion.

Focus: Warming and nourishing practices to protect Heart Fire and strengthen Spleen Earth.

Southern Hemisphere (Summer)

Challenge: Excess Heat intensifies Fire energy, potentially overdriving the Heart and depleting the Spleen, leading to overexertion, dehydration, and digestive weakness.

Focus: Cooling, hydrating, and grounding practices to balance Fire and support Earth.

Meridian Interconnections and Organ Influences

Heart Meridian (Yin Fire):

Regulates emotional health and clarity, linked with consciousness.

Internal organs affected: Kidneys (fluid balance, Water), Gallbladder (decision-making, Wood), Small Intestine (nutrient absorption, Fire), Spleen (digestion, Earth), Urinary Bladder (Water excretion).

Spleen Meridian (Yin Earth):

Supports digestion, immunity, and blood quality.

Internal organs affected: Lungs (Metal, immunity), Small Intestine (Fire, assimilation), Stomach (Earth, nourishment), San Jiao (Fire, fluid regulation), Heart (Fire, circulation), Large Intestine (Metal, waste elimination).

These connections underscore the importance of maintaining harmony between Fire and Earth to support various bodily functions.

Nutritional and Lifestyle Recommendations

Northern Hemisphere (Winter)

Dietary Focus:

Warm, grounding foods: Soups, stews, roasted root vegetables, whole grains (millet, oats), and legumes.

Fire-supporting spices: Ginger, cinnamon, cloves, and nutmeg.

Earth-nourishing foods: Sweet potatoes, squash, carrots, parsnips, and yellow/orange fruits like oranges and apricots.

Lifestyle:

Regular warm meals, and gentle exercises like Tai Chi or Qi Gong.

Keep extremities warm to support Heart circulation.

Meditate or practice gratitude to nourish Shen.

Southern Hemisphere (Summer)

Dietary Focus:

Cooling and hydrating foods: Cucumber, watermelon, mint, and leafy greens.

Fire-moderating foods: Bitter greens (dandelion, arugula) to balance Heart energy.

Earth-supporting foods: Lightly cooked grains like quinoa and barley, steamed vegetables, and mild sweet fruits like pears.

Lifestyle:

Stay hydrated and avoid overexertion in heat.

Rest adequately and use calming practices to avoid Heart agitation.

Gentle walks in shaded areas and swimming to balance Fire and support Earth.