The Clinic of Meridian Harmonics

Schedule an Ayurvedic, IPT, Yoga Therapy or HMR consultation

Meridian Harmonics Acupuncture and Herbal Compounding Pharmacy

Clinic hours: Tue - Fri 8:00 - 12:00, 1:30 - 6:00

Closed: Sat, Sun, Mon

Schedule with Michelle here.

Thursday, June 05, 2025

June 6 2025 Yang Water Horse Month

The Chinese calendar marks Jun 6, 2025, as the beginning of the Yang Water Horse month, which is composed of the Yang Water (Water) trigram over the Yang Fire (Fire) trigram and represents Hexagram 63. The Chinese calendar assigns one of the twelve animals, five elements, and the polarity of yin or yang to each year, month, day, and hour. This hexagram is particularly significant in June 2025, the fifth month of the Chinese New Year, under the influence of the Yin Wood-Snake Year. The Yang Water Horse month extends until July 6, 2025.

Hexagram 63, known as "After Completion" (既濟, Jì Jì), features the trigram of Water (☵) over Fire (☲), symbolizing a state of dynamic equilibrium. In Traditional Chinese Medicine (TCM), this configuration reflects the intricate interplay between the Yang Water Bladder channel and the Yang Fire Small Intestine channel, both part of the Taiyang meridian system. This hexagram's appearance in June 2025, during the fifth lunar month of the Yin Wood Snake year, offers profound insights into the body's energetic and physiological states.

🔥💧 Hexagram 63: Water Over Fire — Dynamic Equilibrium

The juxtaposition of Water over Fire embodies a delicate balance. While it suggests harmony, it warns of potential instability if vigilance wanes. In TCM, the Water element represents the Kidney-Bladder system, governing storage and regulation, whereas the Fire symbolizes the Heart-Small Intestine system, overseeing transformation and distribution. Their interaction is pivotal for maintaining homeostasis, mirroring the Qi-Blood and Yin-Yang dynamics within the body.

🧭 Taiyang Meridians: Bladder and Small Intestine

The Taiyang meridians, comprising the Bladder (Foot Taiyang) and Small Intestine (Hand Taiyang) channels, are the most exterior pathways, safeguarding the body against external pathogens.

Bladder Meridian (Yang Water): Extending from the inner canthus of the eye to the little toe, it traverses the posterior body, influencing the occiput, spine, and lower limbs. Internally, it connects with the Kidneys and, through its pathway, influences the Lungs and Heart.

Small Intestine Meridian (Yang Fire): Beginning at the ulnar side of the little finger, it ascends the arm, traverses the shoulder, and reaches the face, connecting with the Heart and Stomach. Its pathway influences the ears and eyes, reflecting its role in sensory processing.

The interconnection between these meridians facilitates the coordination between water metabolism and nutrient assimilation, essential for physiological balance.

🌿 Yin Wood Snake Year and June 2025 Energetics

The Yin Wood Snake year emphasizes introspection, transformation, and subtle growth. The Snake's association with the Small Intestine and Spleen channels underscores digestive and metabolic processes. June, being the fifth lunar month, aligns with the Fire element, intensifying Heart and Small Intestine activities.

This period may predispose individuals to:

Taiyang Weakness Patterns: Manifesting as susceptibility to external pathogens, leading to symptoms like chills, fever, and neck stiffness.
Shaoyang Disharmonies: Characterized by alternating chills and fever, bitter taste, and hypochondriac discomfort, reflecting Gallbladder and San Jiao imbalances.
Jueyin Blood Stasis: Presenting as chest tightness, palpitations, and menstrual irregularities, indicating Liver and Pericardium Qi stagnation.
Small Intestine Heat: Symptoms include mouth ulcers, abdominal pain, and scanty dark urine, highlighting excessive Fire in the Small Intestine channel.

🌀 Dai Mai and Pancreatic Associations

The Dai Mai, or Girdle Vessel, encircles the waist, intersecting with multiple meridians, including the Liver, Gallbladder, and Kidney channels. It plays a crucial role in regulating the flow of Qi and Blood in the lower abdomen and lumbar region. Dysfunction in the Dai Mai can lead to:

Digestive Disorders: Such as bloating and irregular bowel movements, due to its influence on the Spleen and Stomach.
Reproductive Issues: Including menstrual irregularities and leukorrhea, stemming from its connection with the Kidney and Liver channels.
The pancreas, while not explicitly detailed in classical TCM texts, aligns functionally with the Spleen's role in digestion and fluid transformation. Thus, Dai Mai imbalances may indirectly affect pancreatic functions, leading to metabolic disturbances.

🧠 Vertebral Segments: C6, T7, and L3

Specific vertebral segments correspond to various organ systems:

C6: Associated with the thyroid and parathyroid glands, influencing metabolic rate and calcium balance.
T7: Linked to the pancreas and duodenum, affecting digestive enzyme secretion and blood sugar regulation.
L3: Connected to the bladder and reproductive organs, impacting urinary and reproductive functions.
Misalignments or energetic blockages at these levels can manifest as systemic imbalances, emphasizing the importance of spinal health in TCM.

🌐 Hemispheric Considerations and Lifestyle Recommendations

Northern Hemisphere (Summer):

Diet: Incorporate cooling foods like watermelon, cucumber, and mint to counteract excessive internal heat.
Lifestyle: Engage in moderate physical activity during cooler parts of the day and practice mindfulness to maintain emotional balance.

Southern Hemisphere (Winter):

Diet: Consume warming foods such as ginger, garlic, and lamb to support Yang energy.
Lifestyle: Prioritize rest, keep warm, and engage in gentle exercises like Tai Chi to preserve internal warmth and Qi flow.

🔄 Taiyang and Shaoyin Interplay: Heart and Kidney Dynamics

The Taiyang (Bladder and Small Intestine) and Shaoyin (Heart and Kidney) channels represent the exterior-interior and Fire-Water relationships, respectively. Their harmonious interaction ensures:

Coastside Healing Arts

Emotional Stability: Balanced Heart and Kidney energies support mental clarity and emotional resilience.

Fluid Regulation: The Kidney's role in water metabolism complements the Heart's function in circulating Blood, maintaining homeostasis.

Disruptions in this interplay may lead to conditions like insomnia, palpitations, and urinary issues, highlighting the necessity of maintaining balance between these channels.

In summary, the June 2025 Yang Water Horse hexagram underscores the importance of maintaining dynamic equilibrium within the body's energetic systems. By understanding the intricate relationships between meridians, organs, and environmental influences, individuals can adopt tailored lifestyle and dietary practices to promote health and harmony.

Health and Wellness Coaching & Consultation:

Schedule an Ayurvedic, IPT, Yoga Therapy or HMR consultation

Meridian Harmonics Acupuncture and Herbal Compounding Pharmacy

Clinic hours: Tue - Fri 8:00 - 12:00, 1:30 - 6:00

Closed: Sat, Sun, Mon

Schedule with Michelle here.

Sunday, May 04, 2025

May 5, 2025 Yin Metal Snake Month

The Chinese calendar marks May 5, 2025, as the beginning of the Yin Metal Snake month, which is composed of the Yin Metal (Lake) trigram over the Yin Fire (Fire) trigram and represents Hexagram 49, transformation and revolution. The Chinese calendar assigns one of the twelve animals, five elements, and the polarity of yin or yang to each year, month, day, and hour. This hexagram is particularly significant in May 2025, the fourth month of the Chinese New Year, under the influence of the Yin Wood-Snake Year. The Yin Metal Snake month extends until Jun 4, 2025.

Energetic Influences

Yin Metal (Lake) and Yin Fire (Fire):

Yin Metal corresponds to the Lung channel (Hand Taiyin) and is associated with clarity, precision, and dryness qualities. It governs the respiratory system and is linked to these organs and their meridians: Spleen, Bladder, Large Intestine, Liver, and Stomach through internal meridians.
Snake corresponds to Yin Fire and the Heart channel (Hand Shaoyin) and is associated with warmth, passion, and vitality. It governs the cardiovascular system and is linked to the Kidneys, Gallbladder, Small Intestine, Spleen, and Bladder.

Yin Wood Snake Year Influence:

The Yin Wood Snake brings a dynamic yet introspective energy. Wood nourishes Fire, amplifying the Heart's warmth but potentially overburdening it if imbalances exist. The Snake's introspective nature encourages self-reflection and transformation, aligning with the revolutionary theme of Yin Metal Snake.

Yin Metal Snake Characteristics:

The Yin Metal Snake emphasizes precision and transformation. It governs the Upper Jiao Yin channels (Lung and Heart) while maintaining connections to the Lower Jiao (Bladder and Spleen). This interplay highlights the importance of balancing respiratory and cardiovascular health with digestive and excretory functions.

Physiological and Medical Effects

Lung (Yin Metal, Hand Taiyin Channel): Governs respiration, skin, and immunity. Linked to dryness and deficiency patterns, particularly in the thymus gland, which regulates immune function.
Heart (Yin Fire, Hand Shaoyin Channel): Governs circulation, emotional balance, and vitality. Excess heat in the Heart can lead to nervous system imbalances.

Linked Meridians and Organs:

Spleen (Yin Earth, Foot Taiyin Channel): Supports digestion, nutrient absorption, and blood production. It is critical for maintaining energy levels and immunity.
Bladder (Yang Water, Foo Taiyang Channel): Regulates water metabolism and excretion. It is linked to the nervous system and lower back health.

Thymus Gland and Nervous System

Yin Metal Snake is associated with deficiency-type patterns in the thymus gland, which leads to weakened immunity.

Du Meridian and Spine

The Yin Metal Snake has profound implications for the Du Meridian (Governing Vessel) and the spine. The Du Meridian is a Yang channel that runs along the midline of the back, governing the spine, nervous system, and the body's overall Yang energy.

The Du Meridian and Its Role

Pathway of the Du Meridian:
The Du Meridian begins at the perineum and ascends along the spine, passing through the vertebrae, over the head, and ending at the upper lip. It is often referred to as the "Sea of Yang Meridians" because it governs all Yang channels in the body.
It is closely linked to the spine, nervous system, and brain, influencing physical structure, movement, and mental clarity.

Functions of the Du Meridian:

Regulates Yang Energy: The Du Meridian balances and distributes Yang energy throughout the body, supporting vitality and warmth.
Supports the Spine and Nervous System: It nourishes the vertebrae, spinal cord, and associated nerves, ensuring proper communication between the brain and body.
Influences Mental and Emotional Health: The Du Meridian is connected to the brain and governs clarity of thought, focus, and emotional stability.

Impact of the Yin Metal Snake

Yin Metal Snake and Du Meridian:
The Yin Metal Snake emphasizes transformation and precision, which aligns with the Du Meridian's role in maintaining structural and energetic integrity along the spine.
The Snake's introspective and transformative energy encourages addressing deep-seated imbalances in the spine and nervous system, particularly those related to Yang deficiencies or stagnation.
Yin Metal Snake Hexagram 49 (Revolution):
This hexagram represents a period of transformation and renewal, which can manifest as shifts in the body's energy flow along the Du Meridian.
It highlights the need to release old patterns of tension or stagnation in the spine and nervous system, allowing for greater flexibility and vitality.

Spinal and Nervous System Implications

Vertebral Segment Imbalances:
The Du Meridian's connection to the spine means that imbalances at specific vertebral segments (e.g., C5, T6, L2) can disrupt the flow of Yang energy, leading to:
C5: Neck stiffness, shoulder pain, and nerve-related symptoms in the arms.
T6: Mid-back pain, postural issues, and potential digestive disturbances.
L2: Lower back pain, leg weakness, and bladder or bowel dysfunction.

Yang Deficiency and Nervous System Imbalances:

A deficiency in Yang energy along the Du Meridian can result in:
Coldness and Weakness: Particularly in the spine and lower back.
Nervous System Dysregulation: Manifesting as fatigue, poor focus, or emotional instability.
Immune Weakness: The Du Meridian's influence on the thymus gland and immunity may be compromised, leading to susceptibility to illness.

Recommendations for Supporting the Du Meridian and Spine

Dietary Support:
Moistening Foods: To counteract dryness in the Lungs and nourish the spine, include foods like pears, white fungus, and soups.
Warming Foods: To support Yang energy, consume ginger, cinnamon, and cooked root vegetables.
Lifestyle Practices:
Spinal Exercises: Gentle stretches, yoga, or tai chi can help release tension and improve energy flow along the Du Meridian.
Acupuncture: Focus on points along the Du Meridian to balance Yang energy and alleviate spinal discomfort.
Meditation and Breathing Exercises: These practices can calm the nervous system and enhance the flow of Qi along the spine.

The Yin Metal Snake emphasizes transformation and renewal, making this an ideal time to address imbalances of the Du Meridian and spine. By supporting the flow of Yang energy and releasing spine-related tension, individuals can enhance their physical and emotional well-being, aligning with the transformative energy of this period.

Dryness in the Lungs and Heat in the Heart:

The interplay between the Yin Metal Lung and Yin Fire Heart channels during this period can exacerbate dryness and inflammation in the spine, particularly along the Du Meridian. This may manifest as:
Tension and Rigidity: In the upper back and neck.
Inflammation: Leading to pain or discomfort along the spine.

Lung and Heart Imbalances: Dryness in the Lungs can exacerbate inflammation, while excess heat in the Heart may lead to anxiety, insomnia, or palpitations.

Interplay of Taiyin and Shaoyin Channels:
The Taiyin (Lung and Spleen) and Shaoyin (Heart and Kidneys) channels work together to regulate moisture, warmth, and energy distribution. Imbalances may result in conditions such as:
Respiratory issues (e.g., dryness, cough, or asthma).
Digestive disturbances (e.g., bloating or poor nutrient absorption).
Emotional imbalances (e.g., anxiety or fatigue).

Diet and Lifestyle Recommendations

Northern Hemisphere (Spring Transition):

Diet:
Focus on moistening foods to counteract Lung dryness, such as pears, honey, and white fungus.
Include warming foods to support the Heart, such as ginger, cinnamon, and red dates.
Avoid overly spicy or greasy foods that may exacerbate heat in the Heart.
Lifestyle:
Practice breathing exercises to strengthen the Lung channel.
Engage in moderate cardiovascular activities to support Heart health.
Prioritize rest and stress management to prevent nervous system imbalances.

Southern Hemisphere (Autumn Transition):

Diet:
Emphasize nourishing and grounding foods to support the Spleen, such as sweet potatoes, squash, and millet.
Include hydrating foods to counteract dryness, such as soups and stews.
Avoid cold or raw foods that may weaken digestion.
Lifestyle:
Focus on gentle exercises like yoga or tai chi to balance energy.
Protect the body from cold and wind to prevent respiratory issues.
Incorporate mindfulness practices to maintain emotional balance.

Key Observations and Recommendations

Lung and Heart Relationship:
The dryness in the Lungs and heat in the Heart during this month highlight the need to balance moisture and warmth. Supporting the Spleen and Bladder can help regulate these dynamics.

Preventive Measures:

Strengthen immunity through proper diet and lifestyle.
Address nervous system imbalances by focusing on spinal health and stress reduction.

Transformation and Growth:

The Yin Metal Snake encourages embracing change and transformation, both physically and emotionally. This is a time to let go of old patterns and cultivate new, healthier habits.
By aligning with the energies of the Yin Metal Snake and the Yin Wood Snake, individuals can navigate this transformative period with greater balance and vitality.

Health and Wellness Coaching & Consultation:

Schedule an Ayurvedic, IPT, Yoga Therapy or HMR consultation

Meridian Harmonics Acupuncture and Herbal Compounding Pharmacy

Clinic hours: Tue - Fri 8:00 - 12:00, 1:30 - 6:00

Closed: Sat, Sun, Mon

Sunday, April 06, 2025

April 5, 2025 Yang Metal Dragon Month

The Chinese calendar marks April 5, 2025, as the beginning of Yang Metal Dragon Month and the third month of the Yin Wood-Snake Year. The calendar assigns one of the twelve animals, five elements, and the polarity of yin or yang to each year, month, day, and hour. The Yang Metal Dragon month extends until May 5, 2025.

The Yang Metal Dragon references the 33rd hexagram described in the I Ching and used in Feng Shui. Its image is the Heaven trigram above, and the Mountain trigram below.

Hexagram 33, known as "Retreat", is composed of the Yang Metal (Heaven) trigram above the Yang Earth (Mountain) trigram. This configuration symbolizes a time of strategic withdrawal, reflection, and consolidation of energy. The Heaven trigram represents strength, clarity, and leadership, while the Mountain trigram signifies stability, stillness, and grounding. Together, they suggest a period of retreat to preserve strength and prepare for future action.

Strategic Withdrawal and Wisdom:

Hexagram 33 emphasizes the importance of knowing when to retreat to avoid unnecessary conflict or depletion. It reflects the wisdom of self-preservation and the ability to recognize when external circumstances are unfavorable

This retreat is not a sign of weakness but a tactical move to regroup and prepare for future challenges.

Heaven Over Mountain:

The Heaven trigram represents clarity, strength, and leadership, while the Mountain trigram symbolizes stillness, stability, and introspection. They suggest a balance between action and contemplation, urging individuals to pause and reflect before moving forward.

The Cave Symbolism:

Some interpretations liken Hexagram 33 to the image of a hermit retreating to a mountain cave, symbolizing a period of solitude and inner work. This retreat allows for self-discovery, healing, and renewal.

Health and Pathologies

Northern Hemisphere (Spring)

Seasonal Context:

In spring, the energy of growth and renewal is rising. However, Hexagram 33 advises against overexertion and encourages moderation to avoid burnout.

The retreat energy aligns with the need to detoxify and cleanse the body after winter stagnation.

Health Implications:

Digestive Health: The Yangming channels (large intestine and Stomach) are emphasized, making it important to address dryness in the large intestine and damp heat in the Stomach.

Respiratory Health: Seasonal allergies may affect the Lungs, which are connected to the Large Intestine through the Taiyin system.

Emotional Health: The retreat energy may bring feelings of introspection or withdrawal, which can benefit mental clarity but may also lead to temporary melancholy.

Pathologies:

Excess Heat: Overactivity in the Yangming channels can lead to inflammation, bloating, or skin issues.

Qi Stagnation: Failure to harmonize the retreat energy may result in stress or frustration.

In April 2025, during the third month of the Chinese New Year (Yin Wood Snake), this hexagram's energetic influences align with the Yang Metal Dragon, emphasizing resilience, determination, and transformation.

Southern Hemisphere (Autumn)

Seasonal Context:

In autumn, the energy begins to contract, mirroring the retreat energy of Hexagram 33. This is a time to conserve resources and prepare for the colder months ahead.

The focus shifts to nourishment and immunity to support the body during the seasonal transition.

Health Implications:

Lung Health: The Lungs, as the organ of autumn, are particularly vulnerable. Hexagram 33's retreat energy encourages practices that strengthen respiratory function, such as breathing exercises or herbal tonics.

Digestive Health: The Spleen and Stomach, which are linked to the Taiyin and Yangming channels, require warming and grounding foods to prevent dampness and cold accumulation.

Emotional Health: The introspective energy of autumn aligns with the retreat theme, fostering a sense of calm and reflection.

Pathologies:

Dampness: Excess dampness in the Spleen and Stomach can lead to bloating, fatigue, or loose stools.

Dryness: The retreat energy may exacerbate dryness in the Lungs and Large Intestine, causing dry skin, constipation, or respiratory irritation.

Cosmic and Energetic Influences

Yin Wood Snake Year:

The Yin Wood Snake brings a soft, flexible, and strategic energy. It encourages adaptability and introspection, complementing the retreat-oriented nature of Hexagram 33.

The Snake's association with transformation and wisdom supports the idea of using this time to reassess priorities and let go of what no longer serves.

Yang Metal Dragon Month:

The Yang Metal Dragon is bold, assertive, and ambitious. Its energy contrasts with the retreat-oriented nature of the hexagram, creating a dynamic interplay between action and reflection.

The Dragon's connection to the Yangming channels (Large Intestine and Stomach) highlights the importance of digestion, elimination, and internal energy balance during this time.

Influence on the Human Body

Meridian and Organ Connections

Yang Metal (Large Intestine Channel):

The Large Intestine channel is linked to the Stomach, Liver, Lung, Kidney, and Spleen. It governs the elimination of waste and is associated with dryness and inflammation when imbalanced.

The Large Intestine's internal pathways reach the face, throat, and nose, making these areas susceptible to dryness or irritation.

Yang Earth (Stomach Channel):

The Stomach channel connects to the Large Intestine, Pericardium, Spleen, and Lungs. It governs digestion and the transformation of food into energy.

Damp heat in the Stomach can manifest as bloating, acid reflux, or skin issues.

Taiyin Channels (Lungs and Spleen):

Both the Large Intestine and Stomach channels share internal connections with the Lungs and Spleen, which belong to the Taiyin system.

The Lungs govern respiration and skin health, while the Spleen oversees digestion and the production of Qi (vital energy).

Imbalances and Patterns

Excess Patterns:

The Large Intestine may experience dryness and inflammation, leading to constipation, dry skin, or respiratory issues.

The Stomach may develop damp-heat, causing bloating, indigestion, or acne.

Pineal Gland and Vertebral Segments:

Hexagram 33 is associated with excess patterns in the pineal gland, potentially disrupting sleep and circadian rhythms.

Imbalances may also manifest at C1 (neck tension), T2 (upper back stiffness), and T10 (digestive issues).

Diet and Lifestyle Recommendations

Northern Hemisphere (Spring)

Focus on light, cleansing foods to support the Large Intestine and Stomach:

Include leafy greens, asparagus, celery, and radishes to clear heat and promote detoxification.

Avoid heavy, greasy, or overly spicy foods that can exacerbate damp-heat.
Engage in gentle outdoor activities like walking or yoga to harmonize with the rising Yang energy of spring.

Southern Hemisphere (Autumn)

Emphasize warming and nourishing foods to support the Lungs and Spleen:

Incorporate root vegetables, squash, ginger, and cinnamon to strengthen digestion and immunity.

Avoid cold or raw foods that can weaken the Spleen.
Practice breathing exercises or meditation to enhance Lung function and promote relaxation.

Interplay of Yangming and Taiyin Channels

The Yangming channels (Large Intestine and Stomach) are responsible for processing and eliminating waste, while the Taiyin channels (Lungs and Spleen) focus on nourishment and energy production. During this month:

Imbalances in the Yangming channels may lead to digestive and respiratory issues, such as constipation, bloating, or dry cough.

Weakness in the Taiyin channels can result in fatigue, poor immunity, and dampness-related conditions.

Common Medical Conditions in April

Seasonal allergies affecting the Lungs and Large Intestine.

Digestive disturbances like bloating or constipation.

Skin issues, such as dryness or acne, linked to the Large Intestine and Stomach.

During the Yang Metal Dragon month, the energetic and physiological influences on the body emphasize the Yangming channels (Large Intestine and Stomach) and their connections to the Taiyin channels (Lungs and Spleen).

Treatments from the premier clinic of Chinese medicine in North Texas, Meridian Harmonics Acupuncture and Chinese Herbal Compounding Pharmacy provide several advantages:

1. Expertise in Balancing Seasonal Energies

Meridian Harmonics tailors treatments to align with the seasonal and cosmic influences of the Yang Metal Dragon month. This includes addressing dryness and inflammation in the Large Intestine and damp heat in the Stomach, which are common during this time.

Their practitioners use acupuncture and herbal formulas to harmonize the Yangming and Taiyin channels, promoting balance between digestion, elimination, and respiratory health.

2. Comprehensive Meridian-Based Treatments

Acupuncture treatments at Meridian Harmonics target specific points along the Large Intestine, Stomach, Lung, and Spleen meridians to:

Relieve digestive issues like bloating, constipation, or acid reflux.

Address respiratory concerns such as dry cough or seasonal allergies.

Support overall energy flow and reduce stagnation

The use of moxibustion or other adjunct therapies can further enhance the effects by warming and tonifying the affected meridians.

3. Customized Herbal Compounding

The pharmacy's ability to create customized herbal formulas ensures that treatments are tailored to individual needs. This personalized approach ensures that the formulas are aligned with the patient's constitution and the energetic influences of the month.

4. Focus on Preventative Care

TCM emphasizes preventative care, and Meridian Harmonics provides guidance on diet, lifestyle, and seasonal practices to maintain health during the Yang Metal Dragon month.

For example:

Recommendations for light, cleansing foods in the Northern Hemisphere (spring) or warming, nourishing foods in the Southern Hemisphere (autumn) to support the Spleen and Stomach.

Breathing exercises or Qi Gong to strengthen the Lungs and improve Qi flow.

5. Holistic Approach to Health

Treatments at Meridian Harmonics integrate the mind-body connection, addressing not only physical symptoms but also emotional and energetic imbalances.

The Yang Metal Dragon's bold and transformative energy may bring emotional challenges, such as stress or overexertion. Acupuncture and herbal medicine can help calm the mind and restore emotional equilibrium

6. Addressing Specific Imbalances

The Yang Metal Dragon month is associated with excess patterns in the pineal gland and imbalances at the C1, T2, and T10 vertebral segments. Meridian Harmonics offers:

Acupuncture or manual therapies to relieve tension in these areas.

Herbal support regulates sleep and circadian rhythms which are affected by pineal gland imbalances.

7. Longstanding Tradition and Expertise

With TCM's foundation in thousands of years of practice, Meridian Harmonics draws on this rich tradition to provide effective treatments for a wide range of conditions. Their use of evidence-based protocols ensures safety and efficacy while respecting the holistic principles of TCM.

Meridian Harmonics Acupuncture and Chinese Herbal Compounding Pharmacy offers a unique combination of seasonally aligned treatments, customized herbal formulas, and holistic care. These advantages make it an excellent choice for addressing the specific health challenges and energetic influences of the Yang Metal Dragon month and every season throughout the year.

Health and Wellness Coaching & Consultation:

Schedule with her here.

Schedule an Ayurvedic, IPT, Yoga Therapy or HMR consultation

Meridian Harmonics Acupuncture and Herbal Compounding Pharmacy

Clinic hours: Tue - Fri 8:00 - 12:00, 1:30 - 6:00

Closed: Sat, Sun, Mon

Thursday, March 06, 2025

March 6, 2025: Yin Earth Rabbit Month

The Chinese calendar marks March 6, 2025, as the beginning of Yin Earth Rabbit Month and the second month of the Yin Wood-Snake Year. The calendar assigns one of the twelve animals, five elements, and the polarity of yin or yang to each year, month, day, and hour. The Yin Earth Rabbit month extends until April 4, 2025.

The Yin Earth Rabbit references the 46th hexagram described in the I Ching and used in Feng Shui. Its image is the Earth trigram above, and the Wind trigram below. The Yin Earth Rabbit represents "Progress or Pushing Upward". Of the twelve Chinese animals, the Rabbit represents the fourth of their sequence.

Hexagram 46 in the I Ching, represented by Yin Earth (Earth) over Yin Wood (Wind), symbolizes steady growth, perseverance, and upward movement. In the context of Traditional Chinese Medicine (TCM), this hexagram reflects the interaction of the Spleen (Yin Earth) and Liver (Yin Wood), with implications for digestion, nourishment, Qi regulation, and detoxification.

When appearing in March 2025, during the second month of the Yin Wood-Snake year and the Yin Earth-Rabbit month, this hexagram also sheds light on potential deficiencies, particularly related to the adrenal glands and structural imbalances at C7, T8, and L4 vertebral segments. Below is an expanded analysis, incorporating cosmic and energetic influences, connections to the adrenal glands and spine, and detailed recommendations.

Influences and Characteristics of the Yin Earth Rabbit

Yin Earth (Spleen) and Yin Wood (Liver) Dynamics:
- Yin Earth (Spleen) governs digestion, transformation, and nourishment. It stabilizes and supports the upward push of Yin Wood (Liver) energy. The Spleen harmonizes the body’s ability to generate Qi and Blood from food, while the Liver ensures the smooth flow of Qi throughout the body.
- Yin Wood (Liver) represents growth, flexibility, and planning. It relies on the steady nourishment provided by Yin Earth to grow and move upward. However, excessive Wood energy can drain or disturb Earth, leading to imbalances.
March in the Yin Wood-Snake Year:
- Wood-Snake Energy enhances transformation and adaptability. Yin Wood in the Liver adds growth and vitality, while the Snake’s inherent transformative nature promotes regeneration.
- March corresponds to early spring in the Northern Hemisphere, where the Liver thrives as nature awakens. In the Southern Hemisphere, this is late summer transitioning into autumn, where the Spleen’s nourishing functions dominate.

Linked Meridians, Organs, and Body Regions

It's important to note the common TCM connections between the Spleen and Liver. They're highlighted below.

Yin Earth (Spleen) and Linked Meridians:

Spleen (Taiyin) connects to:
- Lungs: Qi production and immune defense.
- Stomach: Digestive processes.
- Small Intestine: Absorption and transformation.
- San Jiao (Triple Burner): Qi and fluid distribution.
- Heart: Circulation and mental clarity.
- Large Intestine: Elimination and detoxification.
Body Regions Reached:
- Abdomen, chest, digestion-related regions, and immune-related tissues.

Yin Wood (Liver) and Linked Meridians:

Liver (Jueyin) connects to:
- Pericardium: Emotional and mental regulation.
- Large Intestine: Detoxification and elimination.
- Gallbladder: Decision-making and bile flow.
- Small Intestine: Nutrient absorption.
- Lungs: Qi flow and respiratory health.
- San Jiao: Hormonal and fluid regulation.
Body Regions Reached:
- Flank, eyes, tendons, chest, reproductive organs, and detox-related tissues.

Effects on the Human Body

Liver-Spleen Interactions:
- The Spleen’s nourishing Yin Earth supports the Liver’s growth but can become overwhelmed if the Liver’s Yang energy is excessive, leading to Spleen Qi deficiency (e.g., poor digestion, fatigue).
- The Liver’s movement of Qi assists the Spleen in the upward transportation of nutrients but can stagnate, causing digestive bloating, emotional tension, or menstrual irregularities.
Meridian and Organ Influences:
- Imbalances may manifest as:
  - Liver: Irritability, eye strain, muscle tension.
  - Spleen: Weak digestion, cold extremities, sugar cravings.
  - Linked organs: Constipation, respiratory issues, irregular heartbeat, or fluid retention.

Diet and Lifestyle Recommendations

Northern Hemisphere (Early Spring):

Diet:
- Support Liver and Spleen:
  - Include sour foods (e.g., lemon, apple cider vinegar) to gently move Liver Qi.
  - Add sweet and warming foods (e.g., millet, sweet potato, squash) to support the Spleen.
  - Emphasize fresh greens (e.g., dandelion, spinach) to aid detox and Qi movement.
  - Avoid cold, damp foods (e.g., ice cream, raw salads) that can burden the Spleen.
- Herbal Teas: Peppermint (for Liver Qi stagnation), ginger (for Spleen Qi).
Lifestyle:
- Movement: Gentle stretching, yoga, or Tai Chi to release Liver Qi stagnation and promote flexibility.
- Mental Health: Journaling or planning to align with the Liver’s vision and direction needs.
- Breathing Exercises: Strengthen Lung-Spleen connection.

Southern Hemisphere (Late Summer to Autumn):

Diet:
- Nourish the Spleen and support the Liver:
  - Include grounding foods (e.g., root vegetables, and grains like quinoa and barley).
  - Add mildly sour fruits (e.g., plums, oranges) to assist the Liver’s transition.
  - Warm spices (e.g., cinnamon, nutmeg) to aid digestion and harmonize Spleen.
  - Avoid greasy, overly rich foods that may stagnate the Liver.
- Herbal Teas: Licorice root (for Spleen Qi), chrysanthemum (to cool and soothe the Liver).
Lifestyle:

Mindful Movement: Walking in nature to ground and harmonize.
Transition Awareness: Prepare for autumn by stabilizing routines and minimizing overwork.

Cosmic Influences

Heavenly Stem: Yin Wood (Snake Year)
- Yin Wood governs flexibility, growth, and adaptability. It aligns with the Liver in TCM, emphasizing the smooth flow of Qi, detoxification, and emotional regulation.
Earthly Branch: Snake (2025)
- The Snake symbolizes transformation and the ability to shed what no longer serves. Its influence promotes detoxification but can challenge stability in cases of emotional or physical insufficient grounding.
Monthly Pillar: Yin Earth (Rabbit Month)

Yin Earth nurtures and stabilizes, correlating with the Spleen in TCM. The Rabbit’s gentleness harmonizes with the Snake’s transformative energy, fostering growth but requiring support to avoid overstrain or depletion.

Energetic Influences

Yin Earth (Spleen): Governs digestion, nourishment, and blood production. Weakness in the Spleen can lead to fatigue, worry, and poor nutrient assimilation, impacting the adrenal glands indirectly through stress and Qi depletion.
Yin Wood (Liver): Manages the smooth flow of Qi, detoxification, and tendon health. Imbalances in Liver Qi can create emotional instability and contribute to adrenal fatigue by overburdening the stress-response system.
Adrenal Glands: This hexagram points to adrenal gland deficiencies due to a weakened Spleen-Liver axis. Chronic stress, poor diet, and emotional strain exacerbate this weakness.

Influence of Yin Wood-Snake on Yin Earth-Rabbit

Dynamic Relationship:
- The Snake’s transformational energy emphasizes renewal but may overtax the Spleen and adrenal glands, especially during seasonal transitions.
- The Rabbit’s grounding in Yin Earth helps counterbalance these stresses but requires consistent nourishment to sustain stability.
Health Implications:

Potential for adrenal fatigue from chronic stress or overwork.
Weakness in the Spleen-Liver connection may manifest as digestive issues, emotional instability, or hormonal imbalances.
Vulnerabilities in the vertebral segments C7, T8, and L4 indicate structural imbalances that reflect or exacerbate organ disharmony.

Characteristics of Yin Wood-Rabbit on the Human Body

Yin Wood (Liver):
- It affects the liver and gallbladder, promoting detoxification and flexibility in tendons and ligaments.
- Supports emotional adaptability but may contribute to stress-related disorders when imbalanced.
Yin Earth (Spleen):
- Influences the Spleen and Stomach, supporting nutrient absorption and postnatal Qi generation.
- Stabilizes emotional and physical health but is prone to overstrain from worry or poor dietary habits.

Functions of the Spleen and San Jiao

Spleen (Taiyin Earth):
- Converts food into Qi and Blood, supports muscles, and maintains immune function.
- Weakness leads to fatigue, poor nutrient assimilation, and a greater strain on the adrenal glands.
San Jiao (Triple Burner):

The San Jiao regulates fluid metabolism and hormonal balance, and links to the endocrine system and adrenal glands.
Disharmony here can disrupt stress responses, fluid regulation, and energy distribution.

Imbalances at Vertebral Segments

C7:
- Governs the thyroid gland and affects the communication between the nervous and endocrine systems. Imbalances may manifest as tension in the neck and shoulders or hormonal disruptions.
T8:
- Relates to adrenal gland function and stress regulation. Disharmony here often presents as mid-back stiffness or adrenal fatigue symptoms such as low energy and poor resilience to stress.
L4:

Linked to the lower digestive tract and reproductive organs. Imbalances may manifest as lower back pain, hormonal imbalances, or digestive irregularities.

Final Note

The Yin Earth Rabbit represents the relationship between a toxic damp Lymphatic System and the Lungs in March 2025.

In Traditional Chinese Medicine (TCM), the interplay between the lymphatic system (San Jiao) and the Lungs is deeply tied to the TCM concept of dampness, detoxification, and Qi circulation.

During March 2025, under the influence of the Yin Earth-Rabbit month in the Yin Wood-Snake year, the body is in a transitional state between Winter's storage phase and Spring's movement phase. This makes the Liver, Spleen, and Lungs particularly vulnerable to imbalances, especially in cases where a toxic damp condition affects the lymphatic system.

Toxic Dampness and the Lymphatic System

Role of the San Jiao (Triple Burner)

In TCM, the San Jiao regulates the flow of fluids throughout the body and maintains proper fluid distribution between the upper, middle, and lower burners.

A toxic, damp lymphatic system reflects the stagnation of fluids, where the body's ability to detoxify, move Qi, and regulate immunity is impaired.

Toxic Damp in the Lymphatic System

Results from dietary habits (too much damp-generating food like dairy, greasy foods, or cold/raw items), lack of movement, or excessive emotional stress (affecting the Liver and Spleen).

Symptoms include heaviness, swelling, fatigue, foggy thinking, recurrent infections, and sluggish digestion.

Summary

Yin Earth Rabbit represents a harmonious balance between Yin Earth (Spleen) and Yin Wood (Liver), embodying steady growth and upward movement. During March 2025, this balance highlights the importance of nourishing digestion while facilitating smooth Qi flow for detoxification and emotional balance. Adapting diet and lifestyle recommendations to seasonal influences ensures the integration of this hexagram’s energy into the body, promoting health and well-being.

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