Building Immunity Part 2 – Environment

The immune system is our body's defense system against infections and diseases. Organs, tissues, and cells work together to respond to dangerous organisms (like viruses or bacteria) and substances that may enter the body from the environment. Maintaining a pleasant living and working environment is the second facet of building immunity. Key aspects are sunlight, clean and fresh air and pure drinking water. Avoid overexposure to damp conditions and the other four extreme climatic factors: heat, cold, dryness and wind. The common denominator for lowering immunity involves any type of stress, physical, mental, emotional, etc.

Our environment can be a source of stress, leading to diminished immunity. Environmental stress initially causes a Qi or Energetic mechanism imbalance within our organ systems. Prolonged organ imbalance weakens our organs and their ability to perform their functions. Our organs exist in a very sensitive balance with each other. Their relationships revolve around promoting wellness in each other and preventing disharmony within the organ network. Environmental stress comes in the form of air & water pollution, chemical additives in foods and overexposure to toxic chemicals used in both industrial and residential applications.

To overcome environmental stress, we recommend specific lymphatic massage to drain toxins from the lymphatic system and immune boosting acupuncture and herbal treatments to strengthen the body’s immune system.

Meridian Harmonics