Wednesday, December 13, 2006

Cola Raises Women's Osteoporosis Risk

New research suggests carbonated cola’s boosts osteoporosis risk in women.
Women who drink cola daily had lower bone mineral density than those who drink it only once a week. If you are worried about osteoporosis, it is probably a good idea to switch to another beverage or to limit your cola to occasional use.

The report was published in the October issue of the American Journal of Clinical Nutrition.

About 55 percent of Americans, mostly women, are at risk for developing osteoporosis.
Researchers collected data on more than 2,500 participants averaging just below 60 years of age. The researchers looked at bone mineral density at three different hip sites, as well as the spine.

They found that in women, drinking cola was associated with lower bone mineral density at all three hip sites, regardless of age, menopause, total calcium and vitamin D intake, or smoking or drinking alcohol. Women reported drinking an average of five carbonated drinks a week, four of which were cola.

Bone density among women who drank cola daily was almost 4 percent less, compared with women who didn't drink cola, which is quite significant when you are talking about the density of the skeleton.

Bone health is related to the Kidney organ system, in Chinese medicine. This research suggests that carbonated colas prevent the Kidney system from keeping the skeletal system strong, which is confirmed by the Chinese Five Element model of Earth overacting on Water. The Earth element represents the Spleen/Stomach organ system and is very sensitive to carbonated colas. When the Earth element is out of balance, it is unable to support the Water element, represented by the Kidney/Urinary Bladder organ system. Osteoporosis is just one sign of an imbalance in the Kidney organ system. Other signs of a Kidney imbalance are: low back pain, low libido, knee pain, poor hearing or hearing loss, loose or falling hair, gray hair and fatigue.

Meridian Harmonics

Friday, December 01, 2006

Sugary drinks linked to cancer risk

Drinking two sugary drinks a day almost doubles the risk of pancreatic cancer, a study suggests.

Researchers linked excess sugar, in fizzy drinks or added to tea and coffee to the increased risk.

The American Journal of Clinical Nutrition research looked at 80,000 men and women between 1997 and 2005 - 131 who developed pancreatic cancer.

A person's diet has a significant effect on their risk of several types of cancer including pancreatic cancer.

Pancreatic cancer is a deadly form of the disease, which is difficult to treat.
Just over 15,000 people are diagnosed with cancer of the pancreas each year.
Up to a third of cases are linked to smoking.

Pancreatic cancer is most common in people aged 60 or over. It is difficult to treat because it is often not diagnosed until it has spread beyond the pancreas.
The risk of developing pancreatic cancer was 70% higher for those who added sugar to their drinks at least five times a day.

Despite the fact that the chances of developing pancreatic cancer are relatively small, it's important to learn more about the risk factors behind the disease. It is perhaps the most serious form of cancer, with very poor prognosis for its victims. Since it's difficult to treat and is often discovered too late, it's particularly important that we learn to prevent it. We know that a person's diet has a significant effect on their risk of several types of cancer including pancreatic cancer.

Each Chinese organ system is sensitive to flavors. In the case of the Spleen and Pancreas, excessive sweet consumption tends to weaken both organs, whether sugar or artificial sweeteners. Some common signs of the weakened Spleen/Pancreas system are: fatigue, digestive disorders, weight gain, swellings in various regions, excessive mucus or phlegm, dizziness or vertigo, heart palpitations, worry or anxiety, muscle pain and bruising easily.

Meridian Harmonics