Sunday, October 01, 2006

Sugar linked with mental problems

Researchers report teens that drank the most sugary soft drinks also had more mental health problems such as hyperactivity and distress.

Their study shows a clear and direct association between soft drink intake and hyperactivity, and a more complex link with other mental and behavioral disorders.
Researchers also found teens that skipped breakfast and lunch were among the heaviest soft drink consumers.

The worst problems were seen in boys and girls who drank four or more soft drinks a day. Ten percent of the boys and 2 percent of the girls drank this much.

In Chinese medicine an over consumption of sweets can impair several organs, preventing them from performing their functions at peak levels. Some of the results of consuming excessive sweets: 1) the inability of the body to transport and transform fluids resulting in weight gain, 2) lowered endocrine functioning (i.e. hypothyroidism, adrenal fatigue, etc.), 3) adverse affect to those organs that regulate mental and emotional health and well being, 4) an overproduction of phlegm and mucus in the respiratory and digestive tracks, 5) decreased blood circulation and 6) difficult respiration.

It’s important to point out that the sweets don’t have to be in the form of just sugar. In Chinese medicine an over abundance of natural and artificial sweets in the diet can cause the problems listed above.

Meridian Harmonics